Ankle and Wrist Cuff Weights

Ideal for any exercise or physical therapy program, Sammons Preston Cuff Weights provide an excellent option for building muscle strength and increasing workout activity. To properly wear the cuff weights, users wrap the weights around their wrist and ankles and tighten them with a Velcro brand fastener and D-ring strap. The cuff weights are available in a variety of colors and weights, accommodating a wide range of users.

Offers Enhanced Leverage Resistance

The added weight to the wrist or ankle offers enhanced leverage resistance to the movement of the arms and legs. The cuff weights still allow individuals to move their arms and legs freely during exercises, creating a more effective workout. Lighter weights are recommended for a cardio workout. Heavier weights can be implemented to help strengthen the upper and lower body and burn more calories.

Creates a More Effective Workout

Wrist cuff weights help increase the size and tone of the biceps, triceps, and shoulders. Ankle cuff weights help improve not only the leg muscles each time the legs are raised, but the overall strength of the core muscles. Filled with lead-free steel shots, the ankle and wrist cuffs can be purchased individually or in sets of multiple colors/weights.