The first multi-use foot strengthening and rehabilitation solution to incorporate seven exercises in one, eliminating the need for multiple strengthening, stretching and massaging devices. Designed to strengthen often-neglected muscles, its use could lead to improved balance, structural stability and greater overall foot function. This patented all-in-one product can be used in prehab/rehab, specifically for plantar fasciitis, achilles tendonitis and other foot injuries/surgeries. The Foot Gym has been reviewed and tested by orthopedic surgeons, podiatrists, chiropractors, physical therapists, athletic trainers and professional sports teams as well as Olympic athletes.