The Foot Fidget Footrest Walker Model promotes a healthy lifestyle for those using a walker. The footrest is attached to any standard walker and provides the opportunity to exercise anywhere or anytime the walker is positioned in front of the user. By fidgeting or pressing up and down on the resistive material of the footrest the legs and core of the user can be exercised. Exercise with the footrest promotes circulation, improved posture, increased caloric output and increased levels of alertness. It also helps with gait safety. Not for use with total hip replacements.